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Healthy Winter Salad
What you will need:
  • 250ml red quinoa
  • 500ml water
  • 500g butternut, cut into cubes
  • 2 medium sweet potatoes, peeled, cut into cubes
  • 60ml Morgenster Extra Virgin Olive Oil
  • 15ml ground cumin
  • 5ml paprika
  • 5ml salt
  • 60g feta, crumbled
  • 60ml chopped mint
  • 60ml chopped coriander
  • pomegranate rubies, for garnish (optional)

    Dressing:
    60ml Morgenster Extra Virgin Olive Oil
    30ml lemon juice
    10ml honey
    5ml garlic
    salt and pepper

    How to prepare:
    Rinse the quinoa very well under cold running water.
    Add to a pot with water and boil until cooked, about 15-20 minutes.
    Switch off the heat and allow to cool in the pot with the lid on.
    Fluff up with a fork.
    Roast the butternut with the sweet potatoes, olive oil, cumin, paprika and salt in a preheated oven at 180°C for 15-20 minutes, until tender.
    Remove and combine with the quinoa, feta cheese and herbs.
    Pour over the dressing and sprinkle with pomegranate rubies.

    Dressing:
    Combine all the ingredients and mix them well.

    Recipe supplied by The Star, Angela Day.

    Click here to download the recipe in pdf format.
  • Tel: +27.218521738   Fax: +27.218520835   Email: info@morgenster.co.za  
    P.O. Box 1616, Somerset West, 7129, South Africa
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