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One Skillet Tuscan Chicken
What you will need:
• 1 lb boneless, skinless chicken breasts
• 8 oz mushrooms, sliced
• 1/2 yellow onion, diced
• 2-3 cloves garlic, minced
• 2 medium tomatoes, diced
• 1 (15 oz) can Cannelini Beans, drained and rinsed
• 1/2 cup chopped sun-dried tomatoes
• 1/3 cup black olives
• 2-3 Tbsp Morgenster Extra Virgin Olive Oil or ghee
• 1 Tbsp honey
• 1 Tbsp Morgenster balsamic vinegar
• 1 tsp oregano
• 1 tsp thyme
• 2 Tbsp fresh basil, chopped for garnish
• Salt & pepper to taste

How to prepare:
In a large skillet over medium heat, add the cubed chicken pieces and cook for about 8 minutes on both sides, until cooked through. Remove chicken and transfer to a plate.
Add 1 Tbsp of olive oil to the skillet and sauté the sliced mushrooms 5 – 7 minutes until the mushrooms are tender and the juices have evaporated. Set aside.

Add another 1 Tbsp olive oil to the skillet and the diced onion. Sauté the onions 3 – 4 minutes until translucent. Add the minced garlic to the onions and sauté together one more minute. Add salt and pepper to taste while cooking.

Add 1 Tbsp olive oil to the skillet and toss the diced tomatoes, sun-dried tomatoes, Cannelini beans, and black olives. Season again with salt and freshly ground black pepper. Sprinkle in the oregano, thyme and drizzle the balsamic vinegar and honey. Stir a few minutes.

Next add the chopped chicken to the skillet – stir and cook 1-2 minutes, or until chicken is heated through. Add more salt and pepper if needed.

Serve hot, garnished with the fresh basil.

This meal was so delicious, I couldn’t get enough of it!

Click here to download the recipe in pdf format.
Tel: +27.218521738   Fax: +27.218520835   Email: info@morgenster.co.za  
P.O. Box 1616, Somerset West, 7129, South Africa
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